Blue Sky Retreat

Blue Sky Retreat

Escape from your routine and indulge in a day of pure relaxation and rejuvenation at Blue Sky Retreat, a peaceful retreat in direct contact with nature. Imagine yourself breathing in the fresh air and meditating to the sound of birds, surrounded by lush green landscapes and caressed by the gentle morning breeze.

Awaken your body and energy with the practice of Yoga and Tibetan Bowls, find inner stillness through meditation and reconnect with yourself. Enjoy healthy, delicious meals prepared with fresh, nutritious ingredients that will nourish your body and soul.

Walking and reading time are included in this retreat to share special moments and human values ​​in a welcoming and inspiring environment. Music and/or painting will be present as well as the Living Emotions activity which aims to regulate and develop motor coordination, balance, breathing, attention and concentration.

Share moments of conviviality and connection with people who seek the same peace, the same balance and the same well-being.

Scheduled Activities:

• Meditation, Yoga and Tibetan Bowls
• Living Emotions, Nature Walk
• Reading Time, Music, Painting
• Healthy Eating

Benefits:

• Reduce stress and anxiety
• Improved sleep quality
• Strengthening the immune system
• Increased energy and vitality
• Improved flexibility and posture
• Increased concentration
• Improved self-esteem and self-confidence
• Improved control of emotions
• Strengthening relationships
• Sense of purpose and meaning

We provide a feeling of renewal, both physically, mentally and emotionally. It is an opportunity to recharge your batteries, create connections with yourself and others and return to your routine with more energy, balance and well-being.
All activities will be included in the concept of sustainability.

We live Sustainability